Prenatal Support

.....provide unbiased evidence-based information, make a birth plan, practice comfort measures and coping skills during labor, and guide you to learn how to empower and advocate for yourself.  I'm available during your pregnancy via text, email, phone, and visual meetings. 

Starting when you are 37 weeks, I am on call for you 24/7 via text, email, phone, or visual meetings. Once labor begins, I will come to you when you decide, either at your home or birthing center, and stay with you 100% until 1-3 hours after birth.,

During labor and birth, I am at your side to offer continuous support including, making recommendations for comfort measures, providing evidence-based information to support you in informed decision-making, reminding you of your wishes for your birth plan, and reminding everyone to drink and eat, giving the partner breaks when needed. I work with the birth partner and help them be the best birth partner they can be. Whether planning a natural or medicated birth, as your doula, I am there to support each family in their decisions and ensure they have a positive and empowering experience.

After birth, I provide immediate postpartum support to offer feeding guidance and ensure you and your family are settling in together. And of course to oooooh and ahhhhh over your baby!